Clinical Reflexology is a safe, non-invasive and effective form of therapy in which pressure is applied to specific reflexpoints of the feet or hands to address a wide range of ailments and to promote psychological well-being and optimum health. Reflexology is based on zone therapy, which recognizes that the body has a natural form of energy that when it flows easily and freely through the zones, it helps to maintain and to promote healing. Dr. William Fitzgerald identified ten "energy zones", which run vertically through the body running from the feet up to the head and down to the hands.
Benefits of Reflexology include:
· Relaxation and relieves stress, tension and anxiety
· Improved circulation, flexibility, elimination, blood supply and lymph flow
· The promotion of nerve energy and supply
· Pain relief and reduction